Our Journey to a Healthier Us

I am starting a new category on our blog for our journey to a healthier life.  Here you will be able to follow us in our journey to a healthier lifestyle through exercise, eating right, and loving life.  Mr. Witte's World and I had face some cold hard facts...we are over 55 and we are both...well let’s just say...not as fit as we should be.  If you have been following our blog, you may have read about my lap band journey and the...